A Holistic Approach to Mental Wellness

You don’t have to do this alone.

Achieve your goals with personalized support

Personalized mental, emotional, and spiritual wellness care for clients who recognize that therapy requires an individualized approach, rather than a 'one size fits all' solution. By tailoring support to each person's unique needs, this approach fosters deeper healing and long-term growth, empowering individuals to achieve balanced well-being in all aspects of their lives.

Dr. Julia Charlton

I specialize in working people to overcome challenges, experience new levels of healing, discover personal strengths, recover from trauma, and create real and lasting change in their lives and relationships. I understand how intimidating it can be to search for a therapist or start the process with someone new. That’s why my biggest commitment is to help you feel as relaxed as possible, so you can focus on what’s most important to you while trusting that our conversations are moving in a productive direction. I offer my years of experience and expertise while always treating you as the expert of your own life.

My holistic approach is gentle and supportive, focused on enhancing your self-awareness and guiding you towards authentic solutions. I believe that true fulfillment comes from within, and I am here to help you tap into your inner wisdom and strengths. Together, we will navigate the complexities of life, ensuring that your choices reflect your deepest aspirations.

Let’s embark on this journey together and create a life that resonates with who you truly are.

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Dr. Charlton is an amazing clinician and her clients will be treated with the utmost compassion and expertise. Her ability to relate to and work with her clients is above and beyond.

Judith Williams
East Valley Principal

Reach Out To Schedule Your First Session

Let's discuss how our holistic approach can benefit you